|Venue: Wanderers Floor, Halifax Date: Saturday 27 August Time: 21:00 BST|
|Protection: Watch stay on S4C Clic, BBC iPlayer, plus updates and report on BBC Sport web site and app|
Halifax is a far cry from Wales’ ordinary coaching base in Hensol, however that’s the place the nation’s ladies discover themselves this week as they put together for the primary of two Rugby World Cup warm-up Exams.
They tackle two massive hitters in ladies’s rugby, beginning with Canada on Saturday after which England on 14 September.
Will probably be a closing probability for the 37-player squad to impress head coach Ioan Cunningham with simply 4 weeks to go till they fly out for the head of their sport in New Zealand.
Some eyebrows might have been raised on the staff choice for the weekend – the aspect that loved their greatest Six Nations end since 2009 is barely recognisable.
Huge names are lacking, there isn’t a Alisha Butchers, no Keira Bevan, no Carys Phillips, even the skipper Siwan Lillicrap should accept a spot on the bench as Hannah Jones is trusted with the armband.
However Bevan mentioned it was all the time a part of the plan.
“All of us form of knew the drill earlier than we obtained right here and what was coming.
“Ioan made it fairly clear to not learn into alternatives and stuff. It was an ideal alternative for him and his teaching staff to see sure gamers who he has not seen carry out at Check stage.
“For us it’s a totally different function this week and the way we may also help put together the 15 and the 23 to carry out to the most effective of their means in opposition to Canada and paint photos of what they will see.
“We’re all on the identical web page, we wish the ladies to do nicely, we wish Ioan to have powerful selections in terms of choosing his staff.”
Cunningham has included three uncapped gamers within the match day squad, with Carys Williams-Morris and Lowri Norkett within the beginning XV and Eloise Hayward named among the many replacements.
With a powerful bodily stature, massive issues are anticipated of RAF officer Williams-Morris, who beforehand gained 5 caps for England.
She may very well be the primary of quite a few gamers who make the swap throughout the border now World Rugby has modified its eligibility guidelines with Cunningham hinting he’s already taking a look at one other.
He additionally revealed his plans for one of many Wales’ most fun younger abilities in Sisilia Tuipulotu, the cousin of Wales and British and Irish Lions quantity eight Taulupe Faletau.
The 19-year-old featured within the second row for her earlier two caps, however the coaches have spent the summer season transitioning her into the entrance row, the place Cunningham believes she shall be a world class tight-head.
“We had good discussions with Sisilia of the place we see her,” he mentioned.
“In the event you have a look at all her abilities units, she is tremendous robust, she is bodily and as soon as she nails the technical aspect of the scrum she goes to be spectacular… we’re assured that when she will get there, as a result of she continues to be very younger, she goes to be the most effective on the planet.”
Canada are opposition acquainted to Wales, the 2 sides met final autumn and locked horns once more this week in a coaching recreation.
Wales shall be utilizing this Check to see the place they’re in comparison with final November, now that 29 of their squad are full-time gamers.
Cunningham has made no secret of the truth that he needs his aspect to be the fittest on the World Cup, he even dubbed their pre-season “Mission GI Jane”.
Lillicrap believes the depth of their coaching has paid off, with important positive aspects since extra skilled contracts had been handed out in July.
“I’ve by no means recognized the bell to ring a lot within the fitness center, there’s a PB (private greatest) bell and even out right here in Canada there’s a bell within the fitness center we’re utilizing, and that was dinging this morning,” she mentioned.
“It simply exhibits that we’re consistently bettering ourselves bodily, health sensible, but additionally energy and energy sensible so it does make an enormous distinction.
“I’ve by no means recognized PBs to come back in as a lot as they’ve.
“We really had a presentation final week by a nutritionist and the positive aspects we’ve got made bodily in muscle mass and fats as nicely have been large as a squad over this era, so one thing is certainly working.”