Thursday, September 22, 2022
HomePowerliftingBowflex Adjustable Dumbbells vs. Nüobell Adjustable Dumbbells (Summer season 2022 Replace)

Bowflex Adjustable Dumbbells vs. Nüobell Adjustable Dumbbells (Summer season 2022 Replace)

We could also be biased, however we predict a strong pair or set of dumbbells can actually tie a weight room collectively. They’re arguably essentially the most versatile gear an athlete can personal as they let you goal virtually any muscle group. The draw back is that a number of pairs of dumbbells take up a ton of area, and it may be tough for dwelling health club homeowners to search out the proper spot for a full set to dwell. Adjustable dumbbells just like the Bowflex Selecttech 552’s, and the Nüobell Adjustable Dumbbells are a fantastic answer to that drawback. They’ll take the place of a full set of dumbbells and make the most of only a fraction of the area.

Each of those adjustable dumbbells substitute at the very least 15 pairs of dumbbells, and save customers a ton of flooring area of their health club. Nevertheless, in terms of the supplies used, the value, the burden choices out there, and the best way every of those dumbbells features, they’re fairly completely different. Observe alongside as we take a better have a look at the similarities and variations between these two space-savers. 

Bowflex Selecttech 552 Adjustable Dumbbells Highlights

The beauty of the Bowflex Selecttech 552 Adjustable Dumbbells is that they provide the identical utility as conventional dumbbells, however they solely want the area {that a} single pair of 50-pound bells would want. On high of that, it’s fairly easy to regulate the burden — simply twist the knob positioned on every finish of the handles to pick your required weight. We’ve had our pair of 552’s for a fairly very long time now, so the adjustment mechanism does have a tendency to stay fairly typically, however which may not be the case for a model new pair (and the identical goes for once we go to take away them from the plastic cradles).

These dumbbells characteristic weights that vary from 5 kilos as much as 52.5 kilos — from 5 to twenty kilos, you’ll discover the burden will increase by 2.5 kilos, then will increase by 5 kilos up from there. This is likely to be lots for newbie and intermediate lifters, however anybody who wants heavier weight might need to look elsewhere. Minus the metal deal with and the adjustment mechanism, there’s a number of plastic used to fabricate these dumbbells.

Whereas we don’t suppose they’ll break the primary time you drop them, you’ll nonetheless need to be light with them as plastic is extra fragile than steel. Nonetheless, contemplating the value tag of round $470, and the small footprint required, we predict the 552’s could be a fantastic match for the common weight lifter. 

Bowflex SelectTech 552 Adjustable Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

This pair of dumbbells vary from 5 to 52.5 kilos and modify on the flip of a dial. With the correct amount of weight, ease of use, and smooth design, these dumbbells are excellent for any exercise fanatic. 

Important Takeaways

  • The Bowflex Selecttech 552’s substitute 15 completely different pairs of dumbbells at a fraction of the value and area wanted. 
  • The 552’s supply weights starting from 5 kilos as much as 52.5 kilos (in 2.5 pound increments from 5 to twenty kilos, and in 5 pound increments after that). 
  • Adjusting the burden right here is fairly straightforward. Simply give the knob on every finish of the bells a twist till you land on the burden you want. 

Nüobell Adjustable Dumbbells Highlights

Much like the Bowflex Selecttech 552 Adjustable Dumbbells, the Nüobells can substitute a full set of dumbbells and takes up a fraction of the area. As an alternative of adjusting the burden with knobs on every head of the dumbbells, you truly twist the deal with to regulate the burden. There are two completely different choices you should buy with these dumbbells — the 5 to 50-pound pair, or the 5 to 80-pound pair. Not like the 552’s although, the Nüobells solely characteristic 5 pound increments.

The vast majority of these dumbbells are crafted with metal, outdoors of the plastic cradles, and the plastic that holds the plates and the handles collectively. You continue to need to watch out when figuring out, and storing these although, as they probably aren’t as sturdy as a basic pair of dumbbells since they aren’t welded collectively. The handles have a average knurling that gives you with a fairly strong grip whenever you’re lifting, and the underside of the heads are flat, so you are able to do some push-ups for those who select. Since these bells vary as much as 80 kilos, we predict the Nüobells are well-suited for extra superior lifters

SMRTFT NÜOBELL Adjustable Dumbbells

SMRTFT NÜOBELL Adjustable Dumbbells

This Swedish-designed “sensible” dumbbell adjusts from 5 kilos as much as 80 kilos — all it’s important to do is twist the handlebar. Its smooth, fashionable design will make a fantastic addition to any dwelling health club. 

Important Takeaways

  • A pair of Nüobells can substitute 16 completely different dumbbells for those who go for the 5 to 80-pound choice (or 10 for those who go for the 5 to 50-pound choice).
  • It’s very easy to regulate the burden right here because you solely have to twist the deal with. 
  • These dumbbells are primarily produced from metal, so they may be capable of deal with extra punishment than adjustable dumbbells which can be produced from plastic.

What Are the Massive Variations Between the Bowflex Adjustable Dumbbells and Nüobell Adjustable Dumbbells?

These two adjustable dumbbells are related in how they perform, however their total builds are fairly completely different. When selecting between the 2, you’ll need to take into account the value, the supplies used, and the adjustment mechanisms.

Deal with Design

The Bowflex Selecttech 552’s have an ergonomic deal with — which means the handles are thicker within the center than on the ends — and as an alternative of a knurling sample, they characteristic a rubber grip. Whereas we don’t know the precise diameter of the handles, they appear to be round 35 millimeters. Some individuals is probably not loopy in regards to the rubber grip, however we haven’t had a difficulty throughout our exercise classes

The Nüobells characteristic a deal with that’s absolutely knurled, and has a uniform diameter of round 30 millimeters. Despite the fact that we don’t essentially have an issue with the rubber grip on the 552’s, we positively can obtain a higher grip with the knurling on the Nüobell’s. We additionally actually like how all it’s important to do is twist the deal with to regulate the burden. 

There’s a Value Distinction

The supplies are probably the driving pressure behind the value, and the Nüobells are noticeably dearer than the 552’s. Even the 5 to 50-pound choice of the Nüobells is over $100 dearer than the 552’s. 

Bowflex Selecttech 552 Adjustable Dumbbells

You should purchase the Bowflex Selecttech 552 Adjustable Dumbbells instantly from Bowflex’s web site for about $470. In case you are eager to finance this buy, you have to to enroll in a Bowflex bank card. With this, you may make month-to-month funds over 18 months. To seek out out the precise month-to-month fee worth, you’ll have to use for the bank card. The excellent news is that it is a fairly strong deal contemplating the utility you’ll obtain from these bells. If cash is your deciding issue between these two, then the 552’s are going to be your greatest guess. 

Nüobell Adjustable Dumbbells

The worth you’ll pay for the Nüobells goes to in the end rely on which of the 2 choices you purchase. The 5 to 50-pound bells are going to run you round $600, whereas the 5 to 80-pound choice is about $750. The cradles are included along with your buy, however if you would like a beefier stand to accommodate your bells, you’ll must shell out about $185 for the grey stand, and about $195 for the black one.

When you consider delivery, you might probably spend over $1,000 on this product. That is nonetheless cheaper than what a full set of dumbbells and a storage rack will price you — however since they’re considerably dearer than the 552’s, these could also be higher fitted to extra superior lifters.


The supplies used with these two adjustable dumbbells are additionally noticeably completely different. Bowflex makes use of a number of plastic for his or her 552’s, whereas the Nüobells are primarily produced from metal. The truth is, the one metal you’ll discover with the 552 Adjustable Dumbbells is within the deal with, the metal plates, and the adjustment mechanism. So whenever you’re figuring out, you’ll need to watch out to not drop the 552’s typically as you run the danger of them cracking.

The Nüobells solely characteristic plastic within the cradles and the place the handles meet the metal plates. When you nonetheless need to watch out when lifting and inserting them within the plastic cradles, they positively really feel extra sturdy than the 552’s. In the long run, neither of those dumbbells are as structurally sound as an quaint pair of dumbbells are although. 

Weight Choices and Adjustment Mechanisms

Except you go for the 5 to 80-pound Nüobells, each of those corporations supply related weight choices — the Nüobells can be found in 5 to 50 kilos, whereas the 552’s vary from 5 to 52.5 kilos. Nevertheless, with the Bowflex Selecttech 552’s, you could have two and a half pound increments to work with from 5 to 20-pounds, and all the things after that’s in 5 pound increments. The Nüobells solely characteristic 5 pound increments throughout the board. 

With the Bowflex Selecttech 552’s, the burden adjusts with knobs which can be positioned on the finish of every dumbbell head, whereas the Nüobells require you to twist the handles for changes. Whereas one might not essentially be higher than the opposite, the 552’s do have a tendency to stay extra continuously. This could possibly be because of the age of our dumbbells, nevertheless it’s value mentioning that we haven’t skilled that subject with the Nüobells. 

General Measurement

The scale of every of those dumbbells could also be a figuring out issue in terms of selecting the most effective match for you. Whereas each choices require considerably much less area than a full set of dumbbells, the general measurement of every dumbbell might influence the way you carry out your exercises

With the Bowflex Selecttech 552’s, you’ll discover the scale of the bells is just not decided by the burden you’re utilizing. So whether or not you’re working with 5 kilos or 52.5 kilos, the size of every particular person dumbbell is similar. Whereas that is probably not that massive of a deal when you could have the burden maxed out, it’s going to probably have an effect on you when performing lighter-weight workouts

With the Nüobells, the scale of the bells goes up with the burden. While you rotate the handles to extend (or lower) the burden, there’s a metal shaft that may both prolong or contract to pick the suitable plates. This implies the dumbbell might be considerably bigger when you could have the max weight chosen. They’re additionally a bit shorter total than the 552’s, so that you shouldn’t have to regulate your arm angles when lifting

Which Adjustable Dumbbells Are the Higher Possibility?

The “greatest” pair of dumbbells goes to differ from individual to individual. To make the most effective choice potential, we recommend weighing the professionals and cons of each of those bells. In our opinion although, the principle components are the value, the supplies used, and the quantity of weight you’re going to want. 

Let’s group the value and the burden choices collectively because the worth you’ll pay for the Nüobells is set by the quantity of weight you want. If you happen to’re engaged on a decent funds, then we predict the Bowflex 552’s are going to be the most effective match for you — particularly for those who don’t want greater than 52.5 kilos. The 5 to 50-pound Nüobells are over $100 dearer. If you happen to’re somebody who wants heavier weight than what the 552’s have to supply although, then after all the Nüobells are going to be the most effective match for you — however keep in mind, you’ll be spending round $800 for the 5 to 80-pound pair of Nüobells. 

The supplies used are one other massive figuring out issue when selecting between each choices. The Nüobells’ handles are absolutely knurled to provide the greatest grip potential, whereas the 552’s characteristic a rubber grip in the midst of their handles. We’re nonetheless capable of obtain a strong grip when lifting with the 552’s, however they’re not as “grippy” because the Nüobells. The Nüobells’ are additionally principally produced from metal, whereas the 552’s characteristic a number of plastic. When you nonetheless have to deal with each choices with extra care than you’ll with a standard dumbbell, you would possibly must be somewhat extra cautious with the 552’s plastic construct.

General, you’re the one one who could make the choice as to which of those dumbbells is “greatest” for you. So long as you take into account all of those components, we’re assured that you just’ll be capable of make the proper name.

What Distinction Does The Measurement Of The Dumbbells Make?

The general measurement of a dumbbell will be fairly necessary whereas figuring out. Despite the fact that you possibly can nonetheless carry out most workouts with dumbbells of all sizes, sure actions (like a bicep curl) can really feel somewhat uncomfortable or awkward with bigger dumbbells. For the reason that Bowflex Selecttech 552’s are the identical measurement at 5 kilos as they’re at 52.5 kilos, it might be somewhat tough to work with the lighter weight choices, inflicting them to really feel extra awkward than a standard dumbbell would. 

That isn’t essentially the case with the Nüobells although. The general size of the bells is set by the burden you’re utilizing. So when you could have 5 kilos chosen, these bells are literally about the identical size as a 5 pound dumbbell — and that goes for the remainder of the burden choices as nicely. When you could have 80 kilos chosen, it nonetheless feels about the identical measurement as a “regular” 80-pound dumbbell. That is positively one thing to contemplate as you could possibly have a extra fluid and pure lifting expertise with the Nüobells.

Last Phrase

Adjustable dumbbells will be the saving grace for anybody who’s tight on area or funds as they’ll substitute a full set of conventional dumbbells at a fraction of the value and footprint. In our opinion, these are two nice choices for anybody who needs the advantages of dumbbells with out shelling out over $1,000 on a full set and a storage rack. They each substitute at the very least 15 particular person pairs of dumbbells, however will help you attain your targets in the identical means.

Whereas one pair of those dumbbells is probably not objectively “higher” than the opposite, you continue to have to weigh the professionals and cons of every choice earlier than deciding which pair to purchase. The Bowflex Selecttech 552’s could also be extra inexpensive, however the Nüobells are produced from metal and might go as much as 80 kilos. So long as you base your choice round your particular wants, you possibly can’t go flawed with both choice.


Will the Nüobells last more than the Bowflex Selecttech 552’s?

Despite the fact that the Nüobells characteristic extra metal than the 552’s do, it’s nonetheless arduous to say that they’ll final you longer. It might be true that metal is extra sturdy than plastic, however for those who deal with the 552’s correctly, there’s no motive why they shouldn’t final you a similar size of time because the Nüobells.

Is it simpler to regulate the burden with the Bowflex Selecttech 552’s or the Nüobells?

Each of those corporations supply easy weight changes. With the 552’s, it’s important to twist the knobs on both facet of the dumbbell to your required weight whereas the Nüobells require you to twist the handles. The one draw back with the Nüobells is that over time, the plastic might put on down, which can trigger the knobs to stay. Whereas we haven’t skilled that with the Nüobells, we nonetheless consider that each adjustment mechanisms are pretty easy to make use of.

Are adjustable dumbbells just like the Selecttech 552’s and the Nüobells higher than conventional dumbbells?

To be sincere, we don’t suppose something beats the basic really feel of some conventional dumbbells. Nevertheless, we additionally perceive that not everybody has the out there area for a full set of dumbbells. So for these people, sure, adjustable dumbbells are a greater and extra compact choice. They’re additionally considerably cheaper than a full set.



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