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Air Compression Leg Massager Evaluate


air compression leg massager review

Ever heard of an air compression leg massager? It’s like a pair of trainers that massages your legs when you put on it. Not too long ago my PT buddies Bob and Brad requested me to evaluate their leg massager, so I believed I’d share with you my basic impression of their product in addition to an summary of the advantages it could carry.

Leg Therapeutic massage: a Answer for Sore Toes

When you stand in your toes all day at work, then you definitely perceive what it’s like to come back dwelling with swollen toes and sore muscular tissues. I do too. As a Bodily Therapist, I usually tire out my legs and toes by standing all day—particularly if I’ve been doing workouts together with my sufferers. 

Sore and achy toes are sometimes swollen as nicely. That’s as a result of fluid swimming pools in your legs and toes everytime you stand for lengthy intervals of time, what we name a “dependent” place (versus a horizontal place). An air compression massager may also help relieve the swelling you expertise in a dependent place by drawing fluid again in the direction of the center. 

Nevertheless, you possibly can recirculate that fluid with out utilizing a massager. One easy, 100% free resolution is to raise your legs and pump your ankles

See picture beneath:

ankle pumps

However there’s nothing improper with utilizing an air compression massager like Bob and Brad’s, particularly for those who benefit from the compressive part in your toes and calves. 

Advantages of Air Compression 

An air compression massager is a comparatively easy machine. It suits like a boot onto your foot and over your leg, generally so far as your thigh. Tubes run alongside the within of the boot to inflate and deflate the interior bolsters, offering an intermittent therapeutic massage to the legs, calves, and toes. 

Now once I say therapeutic massage, I don’t imply a kneading, shiatsu therapeutic massage. This machine merely delivers lively compression, which isn’t with out its advantages. 

Some research present that commonly utilizing a pneumatic compression machine like this one for as little as quarter-hour could assist cut back an athlete’s restoration time and stage of perceived ache. Different analysis means that intermittent air compression works higher than a continuously-worn compression sleeve in lowering swelling.

Nevertheless it’s not a promise; it’s not a assure. So consider air compression as simply one other means to assist relieve aches and pains and return to doing what you wish to do. 

Evaluate: Bob and Brad Air Compression Leg Massager

leg compression massager
Bob and Brad Leg Compression Massager

Simply because the advantages of air compression have been studied in medical analysis doesn’t imply you need to go to a lab to expertise it. There are dozens of air compression leg massagers out there for at-home use, although many promote for lots of if not hundreds of {dollars}. This one from Bob and Brad prices simply 100 bucks on Amazon. 

So let’s take into account this unit, function by function, to find out if it’s price its worth.

Design

Like different leg massagers, the Bob and Brad air compression unit contains two boots wired to a pump and distant management. This one features a thigh attachment so you possibly can take pleasure in the advantages of air compression on the tops of your legs with out having to restrict your knees.

The wearable parts are made from a breathable mesh material you gained’t overheat in. The machine itself is de facto easy to placed on; you merely slide your legs in it like a boot and safe the hook-and-loop closure. Like a blood strain cuff, the match needs to be comfortable however not overly tight, because the chambers will fill with air when you flip it on. This unit accommodates thighs as much as 27 inches round and calves as much as 19 inches round. 

Settings

When you’re prepared to start your therapeutic massage, you’ll seize the wired distant and use the touchscreen to customise your settings.  

There are three distinct therapeutic massage zones: toes, calves, and thighs. You possibly can alter the mode to concentrate on simply one of many zones solely, all zones without delay, or go away it on “auto mode” in order that it progresses from foot to calf to thigh. 

Moreover these totally different modes, the machine presents 4 graded depth settings, from gentle therapeutic massage to deep compression. There are additionally two warmth settings that may heat up your toes to 104º and 120ºF.

Everytime you change the settings, you’ll discover it takes a short time for the bolsters to inflate to your programmed depth. I discovered that they inflate sooner when the warmth setting is turned off. 

Comfort Issue

air massager review

The Bob and Brad air compression leg massager could look cumbersome, nevertheless it’s actually not that burdensome to put on and use, and it’s not as obnoxiously huge as different leg compression items I’ve seen.  

General, the unit doesn’t take up a lot area, and it even folds right into a carry bag so you possibly can take it on the go or retailer it away.

Utilizing this unit might hardly be extra handy, efficient, and environment friendly: in a matter of 15-20 minutes of air compression therapeutic massage, your toes and legs will really feel refreshed after a protracted day at work. 

A couple of issues to notice:

Importantly, the Bob and Brad air compression leg massager isn’t an alternative choice to a medical-grade lymphedema machine. These items, whereas comparable in idea, are particularly designed to deal with the signs of lymphedema. The Bob and Brad unit isn’t a medical-grade product, so if that’s what you’re in search of, try these items

Additionally remember that when you’ve got neuropathy, deep vein thrombosis, or a blood clotting situation, you need to verify together with your physician earlier than utilizing pneumatic air compression. 

Bob and Brad Air Compression Leg Massager: Abstract

General, I’m fairly happy with the Bob and Brad air compression leg massager. Though it’s not the one means to enhance blood circulation within the legs and toes, it’s a well-made product that’s each reasonably priced and efficient.

When you come dwelling day-after-day with drained toes and sore muscular tissues, and also you reply nicely to compression therapeutic massage, then this unit could also be an incredible alternative for you. At only a hundred bucks, the reduction and recirculation it brings will probably be greater than price it.  

You should purchase your individual air compression massager from Bob and Brad right here. To see extra product opinions of different leg massagers and foot massagers that I’ve accomplished, try the remainder of the weblog!

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