What’s one of the simplest ways to rehabilitate an ACL damage? To stop it within the first place!
Whereas it’s by no means straightforward to ensure we will forestall accidents, there have been a number of packages designed to particularly cut back the speed of ACL accidents.
And over time, a number of analysis research have proven them to be efficient at decreasing ACL damage charges.
On this episode of the Sports activities Bodily Remedy Podcast, I’m joined by Amy Arundale to debate her latest paper on ACL damage prevention packages from the Journal of Orthopedic Analysis.
Amelia (Amy) Arundale, PT, PhD, DPT, SCS is a bodily therapist and researcher. Initially from Fairbanks, Alaska, she obtained her Bachelor’s Diploma with honors from Haverford Faculty. Gaining each soccer enjoying and training expertise all through faculty, she spent a 12 months because the William Penn Fellow and Head of Girls’s Soccer (soccer) on the Chigwell College, in London. Amy accomplished her DPT at Duke College and all through gained expertise working at a number of soccer golf equipment within the US and Norway. Amy utilized this expertise working at Stability Bodily Remedy offering bodily remedy for the Capitol Space Soccer Membership (now North Carolina F.C. Youth) and the U23 Carolina Railhawks. In 2013, Amy moved to Newark, Delaware to pursue a PhD underneath Dr. Lynn Snyder-Mackler. Amy’s dissertation examined major and secondary ACL damage prevention in addition to profession size and return to efficiency in soccer gamers. After a brief post-doc in Linköping, Sweden, Amy spent three years on the Brooklyn Nets as a bodily therapist and biomechanist in addition to The Icahn College of Medication at Mount Sinai Well being System as a visiting scientist. As we speak, Amy works as a bodily therapist at Purple Bull’s Athlete Efficiency Middle in Thalgau, Austria. Working with soccer gamers in addition to athletes throughout Purple Bull’s huge athletic disciplines, she additionally presents and teaches regularly on matters associated to return to sport and efficiency, ACL rehabilitation, on-field/court docket rehabilitation significantly associated to motor studying, and tailoring rehabilitation to the calls for of an athlete. Exterior of labor, Amy performs Australian Guidelines Soccer for the Munich Kangaroos, the New York Magpies and the USAFL Freedom (the US Nationwide Group).